Thrive - Live your life - Zen Program Phase 3

Three steps

Reprogram Your Mind to Eat Clean

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Maintain your achieved results by reprogramming your mind to continue to eat clean. Supplement with ZEN Fuze + ZEN Shape and ZEN Fit*.

Sample meal plan

Breakfast
Protein + Fat + Carb
Ex: Greek Yogurt + Almonds + Berries

Mid-Morning
+ Optional ZEN Shape
Take ZEN Shape™ 30 minutes before drinking shake; 2 capsules.

ZEN Fuze Shake
Use only water; add ice for desired consistency.

Lunch
Protein + Fat + Carb

Ex: Blackened Tilapia + Seasoned Mayo + Whole Wheat Tortilla

Mid-Afternoon
Protein Snack + Carb + ZEN Fit

Drink ZEN Fit™ 30 minutes before meals.

Dinner
Protein + Fat + Carb

Ex: Grilled Halibut + Sweet Potatoes + Butter/Cinnamon

Late Night + Optional ZEN Fuze Shake (if hungry)

Use only water; add ice for desired consistency.

Diversify Your Eating Habits

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OFF-PLAN MEAL
Diversify your food by adding an Off-Plan Meal a.k.a. “cheat meal” once per week.

Zen Recipes
Diversify by trying ZEN recipes.

Live and Enjoy Your New Healthy Lifestyle

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It’s time to live invigorated in your new healthy and fit lifestyle.

Additional Information

Repeat the DETOX Phase if you ever feel your body is in need of a cleanse or reset.*
Repeat the IGNITE Phase if you feel the need to boost your metabolism.*