Wednesday, September 27, 2017

Thrive - Live your life - Zen Program Phase 3

Three steps

Reprogram Your Mind to Eat Clean

Maintain your achieved results by reprogramming your mind to continue to eat clean. Supplement with ZEN Fuze + ZEN Shape and ZEN Fit*.

Sample meal plan

Breakfast
Protein + Fat + Carb
Ex: Greek Yogurt + Almonds + Berries

Mid-Morning
+ Optional ZEN Shape
Take ZEN Shape™ 30 minutes before drinking shake; 2 capsules.

ZEN Fuze Shake
Use only water; add ice for desired consistency.

Lunch
Protein + Fat + Carb

Ex: Blackened Tilapia + Seasoned Mayo + Whole Wheat Tortilla

Mid-Afternoon
Protein Snack + Carb + ZEN Fit

Drink ZEN Fit™ 30 minutes before meals.

Dinner
Protein + Fat + Carb

Ex: Grilled Halibut + Sweet Potatoes + Butter/Cinnamon

Late Night + Optional ZEN Fuze Shake (if hungry)

Use only water; add ice for desired consistency.

Diversify Your Eating Habits

OFF-PLAN MEAL
Diversify your food by adding an Off-Plan Meal a.k.a. “cheat meal” once per week.

Zen Recipes
Diversify by trying ZEN recipes.

Live and Enjoy Your New Healthy Lifestyle

It’s time to live invigorated in your new healthy and fit lifestyle.

Additional Information

Repeat the DETOX Phase if you ever feel your body is in need of a cleanse or reset.*
Repeat the IGNITE Phase if you feel the need to boost your metabolism.*

Ignite - Melt your belly - Zen Program Phase 2

Three steps

JUMPSTART WITH ZEN SHAPE

Jumpstart this phase by taking 2 capsules of ZEN Shape 30 minutes before your mid-morning and mid-afternoon ZEN Fuze Shakes.*

Additional Information
If you want to burn more fat at the end of the IGNITE Phase, continue the IGNITE Phase for another 4 weeks.*

SCULPT YOUR BODY WITH EXCERCISE

Start sculpting your body with suggested calorie-burning exercises listed below.

Strength Training

30 MINUTES/2X WEEK
Ex: pilates, yoga, workout class, CrossFit, weights

HIGH INTENSITY CARDIO

30 MINUTES/2X WEEK
Ex: jumping rope, running, spinning, running stairs

FAT BURNING CARDIO

30 MINUTES/2X WEEK
Ex: stair climbing, cycling, jogging, walking, elliptical, swimming

RESTORE with zen fuze protein shakes

SAMPLE MEAL PLAN

Breakfast
Protein + Fat + Carb
Ex: Eggs + Almonds + Oatmeal

Mid-Morning
ZEN Shape
Take ZEN Shape 30 minutes before drinking shake; 2 capsules.

ZEN Fuze Shake
Use only water; add ice for desired consistency.

Lunch
Protein + Fat + Carb
Ex: Salmon + Avocado + Brown Rice

Mid-Afternoon
ZEN Shape
Take ZEN Shape 30 minutes before drinking shake; 2 capsules.

ZEN Fuze Shake
Use only water; add ice for desired consistency.

Dinner
Protein + Fat + Carb
Ex: Steak + Broccoli + Spinach + Salad Dressing

Late Night
+ Optional ZEN Fuze Shake
Use only water; add ice for desired consistency.

Zen Program Phase 1 - Detox - Lose the bloat

Three steps

Cut the bloat

Below is a list of foods and drinks that cause water retention and bloating:

Gluten
Soy
Cheese and Yogurt
Refined Sugar
Sugar Sweeteners (besides Stevia)
Salt
Grains (just for DETOX Phase)
Soda (diet and regular)
Alcohol†
Coffee and Tea§

Also cut exercise‡ (just for DETOX Phase)

§If you experience headaches, you can have one cup of coffee or tea in the morning. Decaffeinated herbal tea is fine.

‡Exercise can cause inflammation. Your goal in Phase 1 (DETOX) is to clean your body and flush your system by removing as much inflammation as possible. This is best accomplished by NOT exercising in the 7-day DETOX Phase (low impact cardio, like walking is okay).

Clean foods to cleanse your body.

Clean out your digestive system with clean foods and supplements like ZEN Fuze and ZEN Prime.*

SAMPLE MEAL PLAN

Breakfast
Protein + Fat + Carb
Ex: Egg Whites + Almonds + Berries

Mid-Morning
ZEN Fuze Shake
Use only water; add ice for desired consistency.

ZEN Prime
Take ZEN Prime 30 minutes prior to meal.

Lunch
Protein + Fat + Carb
Ex: Chicken Breast + Avocado + Green Beans

Mid-Afternoon
ZEN Fuze Shake
Use only water; add ice for desired consistency.

ZEN Prime
Take ZEN Prime™ 30 minutes prior to meal.

Dinner
Protein + Fat + Carb
Ex: Grilled Halibut + Olive Oil + Zucchini + Medium Bowl of Spinach or Lettuce

Late Night
+ Optional Zen Fuze Shake
Use only water; add ice for desired consistency.

“Flush” excess toxins with water.

Water Recommendations

Females
2-4 liters
8–12 glasses per day (8 oz.)

Males
3-5 liters
12–16 glasses per day (8 oz.)

Drink plenty of water with each meal and between each meal.
Drink as much water as you can within the recommended guidelines.
Add fruit to your water for a refreshing twist on hydration.

Tuesday, September 26, 2017

ZEN Fit - rich source of amino acids and a vital part of the ZEN BODI™ System.

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ZEN Fit™ watermelon

ZEN Fit™ is a rich source of amino acids and a vital part of the ZEN BODI™ System.
SIZE: 30 watermelon flavor packets per box.

ZEN Fit™ watermelon INGREDIENTS

AMINO ACID PROFILE
Proprietary blend | 5,250mg
L’leucine
L’isoleucine
L’valine
L’lysine
L’phenylalanine
L’threonine
L’methionine
L’tryptophan
L’tyrosine
L’cystine

SUPPLEMENT FACTS Contains no eggs, fish, shellfish, dairy, peanuts, tree nuts, wheat or soy.
Caution: Pregnant or lactating women and people with known medical conditions should consult their healthcare professional before adding any nutritional supplement to their diet.
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease

ZEN Fit™ watermelon Usage

Empty one packet into 8–10 ounces of cold water and shake well. Use twice daily approximately 30 minutes before meals, immediately before exercise or when desired.

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ZEN Fit™ fruit punch

ZEN Fit™ is a rich source of amino acids and a vital part of the ZEN BODI™ System.
SIZE: 30 fruit punch flavor packets per box

ZEN Fit™ fruit punch INGREDIENTS

AMINO ACID PROFILE
Proprietary blend | 5,250mg
L’leucine
L’isoleucine
L’valine
L’lysine
L’phenylalanine
L’threonine
L’methionine
L’tryptophan
L’tyrosine
L’cystine

SUPPLEMENT FACTS
Contains no eggs, fish, shellfish, dairy, peanuts, tree nuts, wheat or soy.
Caution: Pregnant or lactating women and people with known medical conditions should consult their healthcare professional before adding any nutritional supplement to their diet.
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease

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ZEN Fuze - helps meet your weight loss goals.

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ZEN Fuze protein shakes is a fusion of exclusive TruCELLE™ and whey proteins.
This ultra-premium protein matrix helps you stay on plan and meet your weight loss goals.
Featuring 21 grams of proteins, 5 grams of fiber and 5 strains of probiotics, ZEN Fuze is the foundation of the ZEN Project 8 program.

ZEN Fuze INGREDIENTS

Whey Protein Concentrate, Isomalto-Oligosaccharides, Micellar Casein, Cane Sugar, Natural Flavors, Cocoa Powder (Processed with Alkali), Creamer, Probiotic Blend (Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus plantarum, Lactobacillus bulgaricus, Bifidobacterium animalis), Salt, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Stevia Leaf Extract, Soy Lecithin.
Contains: milk and soy (from lecithin) ingredients.

ZEN Fuze Usage

Directions: Combine 1 scoop with at least 8 fl. oz. (250 mL) of water.
For best results, use between meals or before bed.

Contains: milk and soy (from lecithin) ingredients.

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ZEN Shape - to reach your fitness and wellness goals.

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ZEN Shape

Featured in Forbes Magazine as one of the most effective ingredients on the market, African mango seed extract has been turning heads internationally.
Meticulously developed, ZEN Shape™ was made to to help you reach your fitness and wellness goals. A vital part of the ZEN BODI™ System.
SIZE 120 capsules per bottle, 1 month supply.

ZEN Shape INGREDIENTS

African mango seed extract
Shown to favorably impact a variety of metabolic pathways associated with body-weight management. Research has shown that this potent extract can produce significant improvements in body weight, body fat and waist circumference, as well as support healthy levels of C-reactive protein, leptin, blood glucose and LDL cholesterol. Green tea leaf extract
May boost metabolism and help burn fat. It is thought that the catechins found in green tea leaves are responsible for the herb’s fat-burning effect.
Raspberry keytones
The compound responsible for raspberries’ sweet aroma, raspberry keytones, may support healthy weight management.
SUPPLEMENT FACTS
Contains no eggs, fish, shellfish, dairy, peanuts, tree nuts, wheat or soy.
Caution: Pregnant or lactating women and people with known medical conditions should consult their healthcare professional before adding any nutritional supplement to their diet.
*These statements has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease
†When combined with a sensible diet and regular exercise.

ZEN Shape Usage

Take two capsules 30–60 minutes before your main meals (2–3 times daily) to curb cravings.

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Monday, September 25, 2017

ZEN Prime sets the standard for total body cleansing.

ZEN Prime™ sets the standard for total body cleansing.

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ZEN Prime™ sets the standard for total body cleansing. This proprietary formula contains liver friendly milk thistle, full spectrum plant enzymes, grape seed extract, dandelion root and juniper berry. These key ingredients have long been used in Herbal medicine and are each uniquely valued for their cleansing properties.

ZEN Prime INGREDIENTS

Milk thistle (fruit) extract, Grape (seed) extract, Dandelion 10:1 (root) extract, Juniper 10:1 (fruit) extract, Digestive Enzyme Blend: Lactase (3,000 ALU) (from Aspergillus oryzae), Acid protease (34 SAP) (from Aspergillus niger), Amyloglucosidase (22 AG) (from Aspergillus niger), Cellulase (1,800 CU) (from Trichoderma longibrachiatum), mylase (3,400 SKB) (from Aspergillus oryzae),Protease (11,000 HUT) (from Aspergillus oryzae), Lipase (200 FIP) (from Rhizopus oryzae).

Supplement facts

For adult use only. If you are under medical supervision, pregnant or nursing, consult with your physician before taking this product. WARNING: People with diabetes or hypoglycemia, or taking medicines that affect blood sugar levels should consult a doctor before taking this product.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

ZEN Prime Usage

Take 2 tablets with water before biggest meal.